Many of us have already heard of affirmations and many are already applying it to their daily routine. However a lot people are still in the dark, and the ones who may have heard of affirmations still don’t quite understand what they are.
Affirmations are a powerful yet simple tool that can be used anywhere, anytime to help you focus your thoughts and intentions to the optimal vibrations to help create your Legendary Life. They are not witchcraft or magic, but the results could be so profound that you may wonder!
Practicing the use of self-affirmations and a regular basis have many psychological benefits. The more we repeat these affirmations to ourselves, the more we believe that they are true. Accordingly, they begin to change the way we think and act and thus help us shape our lives to be the way we want them to be.
Affirmations used in the context of positive self-affirmations are statements or words used to affect the conscious and subconscious mind and influence behavior and thoughts in a positive way. The more we repeat these affirmations to ourselves, the more we believe that they are true. Accordingly, they begin to change the way we think and act and thus help us shape our lives to be the way we want them to be.
There are many types of affirmations to help us. For example, in the Legendary Life Affirmation Cards deck, it is divided into 6 categories: Physical Health/Body Image, Spiritual, Self, Money/Career, Love/Relationships and General. In terms of selecting which affirmation to work with on a given day, there are a couple methodologies to choose from that we describe below. Select the one that feels right for you or play around with both.
One way to use affirmation cards are to choose an affirmation of the day. First, shuffle and/or cut the master deck of cards as much or little as feels right to you. When you’re ready, pull out a random card. Trust that when you draw your card you will receive the exact affirmation that you need to absorb for that day’s practice. Once you’ve selected your affirmation take a moment and look at it. Really absorb the statement and let it sink in. Next, try to think – why did this one come to me now? In most cases, the answer will be obvious to you and require little thought.
Leave your phone in another room or at home just once a day for at least 1 hour. Just immerse yourself in the moment.
“Day by day, what you choose, what you think and what you do is who you become.”
Heraclitus
The beauty of a mastermind is that your personal development is a center point in the development of your mindset, physical and spiritual health as well as your career or business. Legendary Life is launching the Live Your Legend Mastermind. Led by Legendary Life co-founders Todd Luongo and Lee Snir as well as special guest Legendary Life Coaches. The Live Your Legend Mastermind is a live, small-group format mastermind that will empower people to to uncover, pursue, and attain their PERSONAL LEGENDS and then Live Their Legend each and every day.
Write to info@legendarylife.com for more info on the Legendary Life Live Your Legend Mastermind. There is an application process and this isn’t for everyone. However we promise that the content will be life changing to the folks who join our community for what is sure to be an epic journey of growth and self-discovery.
With the support of our community and the free tools and information available here, join the Legendary Life No Phone Challenge. Remove the dependency you have on your mobile and re-connect with yourself, your loved ones and the world around you.
