A lot has happened since you last heard from us. We are now in Whole Foods Markets nationally in the USA, have launched some new products and are about to release a few more! Not to mention we have a giveaway coming up for Black Friday.
In the United States, the Thanksgiving holiday is upon us. There are many elements to this holiday weekend: Food, Family, American Football, and Shopping rank amongst the favorites. However, we encourage everyone to also be sure to take a little time to focus on the “Giving Thanks” part of “Thanksgiving”.
Legendary Life encourages everyone to make giving thanks a part of your daily routine and not just a once-a-year tradition. A regular gratitude practice has been shown to help people sleep better, improve physical, psychological, and spiritual health and to enhance empathy and self-esteem.
These days, some people are choosing to have a more minimalistic Thanksgiving, whether choosing to stay at home, reduce their menu or even change their traditions altogether. However you choose to spend the holiday we hope you take a moment to give thanks and consider making gratitude an every day tradition.
Scroll below to see how to win some Legendary stuff!!!
So you want to try on a gratitude practice for size but aren’t sure how to begin? Here’s a few gratitude based journaling prompts you can use to get started. You will notice that we have included two versions to choose from. One is in a traditional journaling prompt format and the other is in a question format. Some people’s brains tend to respond better to a question format than a prompt format. Therefore, we’ve included both versions here. Utilize whichever version you prefer.
“I’m thankful for…” / “What’s one thing I’m thankful for right now?”
“The best part of today was…” / “What was the best part of today?”
“I’m thankful to have learned today that…” / “What is one thing that I’m grateful to have learned today?”
“One good thing right now is…” / “What is one thing that is good right now?”
“I’m grateful that this beautiful thing happened to me today…” / “What’s a beautiful thing that happened to me today?”
The best way to begin, close and plan your day! Ideal for on-the-go, The Perfect Minimalist’s Journal simplifies your life and eliminates the need for multiple calendars, notebooks, or planners. Our all-in-one guided journal allows you to consolidate and organize all your thoughts, goals, reflections, and more in one place ensuring nothing is missed as you go about your day.
All of Legendary Life’s products are currently available in most Whole Food’s Markets nationally in the USA! We are very grateful to have our brand continue to grow and see it on retail store shelves.
Start a gratitude practice using the sample prompts provided in this newsletter or your own gratitude prompts. Spend at least two minutes per day every day for a week focused on your daily gratitude.
“Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…it makes sense of our past, brings peace for today, and creates a vision for tomorrow.”
Melody Beattie
The beauty of a mastermind is that your personal development is a center point in the development of your mindset, physical and spiritual health as well as your career or business. Legendary Life is launching the Live Your Legend Mastermind. Led by Legendary Life co-founders Todd Luongo and Lee Snir as well as special guest Legendary Life Coaches. The Live Your Legend Mastermind is a live, small-group format mastermind that will empower people to to uncover, pursue, and attain their PERSONAL LEGENDS and then Live Their Legend each and every day.
Write to info@legendarylife.com for more info on the Legendary Life Live Your Legend Mastermind. There is an application process and this isn’t for everyone. However we promise that the content will be life changing to the folks who join our community for what is sure to be an epic journey of growth and self-discovery.
With the support of our community and the free tools and information available here, join the Legendary Life No Phone Challenge. Remove the dependency you have on your mobile and re-connect with yourself, your loved ones and the world around you.
